Tag: self care

YouChoose Interactive Tarot 14-19 Sept. 2020

Whew! At last. Our weather forecast finally includes some cooler nights, the first hint at my favorite time of year.

It is still that re-branding anniversary season, and the one card Tarot reading giveaway continues until Halloween. All you need to do to get the FREE reading is use the contact form on the special offers page.

Please stay tuned to the blog. More re-introduce-TaoCraft-anniversary season “Portfolio” posts are on the way.

Left: Queen of Wands. All queen cards represent leadership from a care-taking and nurturing standpoint. While kings were out defending the kingdom, the queens would care for the welfare of the subjects. From a more contemporary standpoint, this is like parenting, teaching and caring for other people. I see this card often in readings for caretakers like health care workers, teachers and so on. It often serves as a reminder to take care of yourself too. You are not as helpful or effective as a leader (of any type) if you are burned out and exhausted. This isn’t a call to over-indulgence, but it is permission to grab a nap, take a few minutes to meditate, indulge in that half hour online yoga class…that sort of thing.

Center: Ten of Wands. The Ten of Wands is as much short term encouragement as the Queen of Wands is advice for a marathon. The queen is lifestyle…the ten is looking at the short term situation. It’s a grind, and going to be that way for just a little while more. Ten is the largest of the number cards and is often associated with completion. I think of it as being similar to a ‘changing line’ in I Ching readings. In Taoist thought and the I Ching, anything in its most extreme holds the seed of the opposite, is primed and on the verge of a shift, a little like going over the top part of a Ferris wheel ready to go around again. The ten of wands, as the artwork suggests, is related to feeling overburdened or stressed. It’s not quite over yet. Sometimes this card asks you to evaluate what you should put down and what is needed to carry – a sort of a ‘thin your sticks’ idea. In this case, for this week, it is more of a ‘grind it out’ feeling. There is a sense of something nearing completion, so hang in there, do the do, grind the grind and soon you’ll be able to just toss the whole load down, job well done.

Right: Queen of Pentacles. There is something very similar in energy between this card and the Queen of Wands. I suspect it is also related to self-care, but with a different spin. Pentacles are related to the element earth and the practical, physical realm . This card brought several old adages to mind, heavy on the Benjamin Franklin. “A penny saved is a penny earned” makes me think that if you chose this card, this isn’t a week for impulse buys or unnecessary spending. At the same time, “penny wise and pound foolish” came through and in hand with the other advice. Don’t impulse buy, but don’t fail to invest in something good and needed. The energy around that part is about quality and value. Make the calculation between cost and quality. It brings to mind all of the DIY, low plastic and refillable products that the algorithms have figured out I like and are now filling up my socials…it costs more up front, but saves money in the long run. That is the kind of budgeting and money-wise thinking the card is suggesting. “Cleverness” and “Shrewd thinking” comes through too. Use your head in money matters this week. Be clever, not miserly.

Overall, three cards together, nurture your leadership, whichever style fits your situation the best. Take care of your self as you go along to keep yourself strong and well for the long haul. Grind through if you need too, then take time to recover when it is all said and done before you pick up your next project or obligation. Or works smarter, not harder. Use cleverness and wise investment to take care of yourself and those who depend on you.

Today’s Tarot: Do Your Way

Today’s Tarot: Eight of Pentacles – yes, pentacles. This is still resonating with the pandemic. Stay home, don’t touch your face, clean everything, and wash your hands

Back in the long dark days before the webbernets, we had coffee mugs, posters and t-shirts instead of memes.

Somewhere along the way, on something like that, I read “Don’t think yourself into a new way of doing, do yourself into a new way of thinking.” At first I wrote it off as a hallmark grade shallow platitude, but for some annoying reason it stuck in memory along with other 70s debris like the “keep on truckin'” shirt and pet rocks. Much later, after I started working with holistic health, it came in handy as an example of the mind-body connection. The mind-body connection is very much a two way street. Even more than our little leftover platitude would suggest.

It’s true (see the literature review in my dissertation) that changing you mindset, or in other words, “decreasing perceived stress” will have a positive impact on physical well being. It is also true that physical wellness can have a positive impact on our emotional outlook. The idea is to bring mind, body and spirit into best possible balance and function. Books have been written about how to do that. The kicker is where to start, which is very much an individual choice. Do you start on the mental side and work you way into improved physical health or go physical and let the more comfortable body support a more relaxed mind and more pleasant emotions?

Just like Zombie Cat is my answer to Schrodinger’s thought experiment, my thought here is to do both, but that’s another story. I might have to fire up my old holistic health blog for that one. 

Today the 8 of Pentacles nudges us to a physical side start. The boilerplate advice these days seems to do something small, however minute, to give yourself a feeling of accomplishment or comfort; make the bed, water the houseplants, brush your hair, change out of those 2 day pajamas into a fresh pair of yoga pants….something. Do yourself into a fresher mental and emotional state while you are at it.

The intuitive feel around this card today is that it is aimed with direct targeting cross hairs at the privileged among us (myself included) who can stay home with functioning internet. uninterrupted utilities and pick up groceries. If you are fed, safe and well, you have no business complaining.

 

If you are out there in the thick of it, then the “do” in this case is all about self-care. The “do yourself into a new way of thinking” thing strikes me as way too snippy, and judgy, implying that anybody’s thinking needs changed. If anything, the “change” is to decrease stress and find some tiny granule of hope in it all. To “do” yourself into that, take care of yourself, even if right now that care comes in the form of a crappy cup of coffee or a five minute chair nap. And thank you for what you do.

Now everybody go wash your hands.

My Tarot Valentine 2020: Queen of Pentacles

Heart of Star Tarot by Thom Pham. Used with permission.

There are a million was to show affection.

Sometimes it is a smile to a stranger. Or making a favorite meal. Or not saying anything when it’s not your favorite meal. Or asking if you have your keys and phone. Or putting a little extra salt on the ice by where you park your car. Or sending a random funny meme. Or letting yourself nap. Or giving an extra long hug. Chocolates are nice, but the little everyday sprinkles of love are the best.