psychology – Sage Sips / TaoCraft Tarot

Weekend Oracle: One Touch

Sage Sips is Tarot for your day in the time it takes to sip your coffee

“One touch of nature makes the whole world kin”
William Shakespeare

Yes, by all means, go touch grass this weekend. Or any time.

I forget the source, but somebody somewhere did a small study of the effects of looking at photos of natural settings on real time blood pressure. Just looking at nature in a photo will bring blood pressure down.

Imagine what a small barefoot walk in the grass can do.

I don’t know if anyone has gone full science on it, or followed up the long term effects of engaging with nature on one level or another, even a photographic one.

It seems to me that one touch of nature is a good thing for humans, both psychologically and physiologically. We are wired that way.

It also seems to me that human nature is part of the nature that Shakespeare mentions, even though I doubt he meant it that way as he lived and wrote centuries before the advent of modern psychology. The Taoists were down with the whole idea centuries before Shakespeare.

Feeling connected is a basic human need, for everyone everywhere, throughout time. This weekend touch grass. If not the literally, touch something that is part of your own nature to enjoy. Enjoy some small part of the environment you are in, including urban ones. When you enjoy any little anything, you are connected to not only that thing, but all of your fellow humans that enjoy that thing too.

An ice cream cone, a barefoot walk in the backyard, a bike ride, jog in the park, a little phone scroll, a cup of coffee and a good book, play your favorite song just a little bit louder than usual; whatever it is in your nature to enjoy, touch that. As long as it harms no one, do what you will to paraphrase a saying. Touch your happiness, and you can connect with the energy of all the others who have found a similar joy.

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Week Ahead Tarot: Steady Boundaries

Sage Sips is tarot in the time it takes to sip your coffee

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QUEEN OF SWORDS

No boundary can be respected if no one knows it exists. Defining then effectively communicating what the boundaries are is the first step to consistently protecting them. It is a necessary step toward protecting your inner peace.

“Setting boundaries” is a common pop psychology kind of term these days. But, as I understand it, it is rooted in real psychology and very real mental health.

“Self-care” is another term that is thrown around a lot on social media.

Both things boil down to Socrates “know thyself.” You have to know your inner world before you can define and protect that boundary line where the inner world and the outer world meet. You have to know your self before you can care for yourself and protect your inner self.

Setting boundaries isn’t about being antagonistic to other people or indulging in narcissism. Setting boundaries is self defense. Setting boundaries is knowing yourself, knowing what you need to be your best self, communicating that to others and not letting them harm your basic self respect.

It’s all easier to do once you realize that no one can make you happy, neither can anyone take it away. That boundary between you and the outside world is yours alone to set and protect.

KNIGHT OF PENTACLES

Stay steady, be patient. Too many changes can sabotage the plan. Stand strong and call what you need to you.

There is a meme with this card that always gives me a giggle. “Behold, the field where I grow my f* cks. Lift up thine eye and you will see that it is barren.”

There is a kind of happiness, a feeling of being content and at ease within your own skin when you let go of worry about what other people think of you. It is a steady place to stand.

Pentacles (coins, disks) cards are often about physical things; career, money, the nuts and bolts of being in the world. This is no different. Sometimes the key to what you need is steadiness and patience.

This connects with the seven of pentacles card in a recent reading. Sometimes you just have to lean on your rake and let the seeds you planted do their thing. Sometimes you just have to sit still on your horse and pull what you need to you, like Luke Skywalker using the force to pull his lightsaber into his hand.

Making too many changes or giving too many f*cks could throw a monkey wrench into the gears of life right now. It’s ok to be chill every now and then.

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See you at the next sip!

My Side of the Table: Parallax

“My Side of the Table” gives a behind the scenes look at the philosophy and process of Sage Words Tarot.

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I’ve been enjoying Threads lately.

It’s where I do a LOT of void screaming and rage re-posting. It’s fun. It’s another tool in the old stress-reduction toolkit. Blame it on the old Myers-Briggs personality thing. I’m INTP enough to thrive in an idea driven environment.

One of the many good and helpful things about Tarot is that is an environment of ideas, too. The suits of swords and pentacles resonate with that pragmatic, cognitive side of the human psyche. But, importantly, that is balanced by the Cups and Wands, the emotional, philosophical parts. Between the four suits and the major arcana, there are both comfort zones and challenge / balances for pretty much everybody. It helps those of us who are too much in our head to feel the feels when needs be, and it helps people in the middle of big emotions see a way through it all.

That being said, I stumbled across an interesting mini-conversation on Threads about “should professional readers get readings from other professional readers?” Not much was being said about it, so I thought I’d put my long format two cents worth here.

Actually, I put my long format two cents worth here 14 years ago when I originally wrote a blog post “Parallax”(re-printed below from the Modern Oracle Tarot archives)

Long story short, my answer is a qualified yes. It’s important for anyone to use their instincts and find a reader who resonates with them. Chemistry matters. In any Tarot or psychic reading it is important to find someone you instinctively trust, someone whose energy is comfortable, and ideally someone you feel good being around. And yes, all of those things come through email and video too.

Test that theory: surf the web or scroll social media and pay attention to your gut reflex response to a post or a website. What is it that makes you feel that way? Colors? Layout? Well edited vs raw? Pure instinct? The same applies to real world readings with real people. What about them puts you at ease or puts you on edge?

As important as these things are for everyone, it’s multiplied for a professional. We want to be at our psychological and emotional best in order to do good work for our clients – much as a good therapist would. Therapists are a good example of why professional psychics can benefit from readings from another professional. Seeing a process from the inside as well as the outside builds empathy, a good thing for both professions.

Should professional psychic readers get professional readings? Yes but only occasionally and with great focus and purpose from a known, vetted and trusted colleague.

Why occasionally? If a person needs a great deal of guidance, they may not be in a good emotional or cognitive space to be guiding others, at least for a time. Finding a reader who sets boundaries and takes care of themselves is a good sign that they can offer good advice to you.

One of the arguments against pro readers getting pro readings is the self-care aspect turned dark. Instead of an act of self-care so a pro can do their best for you, some people seemed to have the perception that it was a sign of poor quality. If a reader was any good, that they could read for themselves.

We do! All the freaking time.

But like I said in “Parallax” – sometimes two heads really are better than one.

Everything is connected. It takes two eyes to see with depth perception.

Try the “camera 1, camera 2” experiment from the movie “Wayne’s World”. We’ve all done this as kids, I think.

Here is how to experience parallax: Close one eye. Hold up a pencil (or your finger) at arms length. Using only one eye, line the pencil with a distant object – the corner of the room or a tree outside of the window for example.

Now switch eyes. The pencil isn’t lined up with the distant object anymore. A different point of view changes everything.

When you look with both eyes together, things shift again.

Should readers get readings? Yes – for all of the same reasons anyone would want a reading and with all of the same cautions and considerations anyone else would have.

And now here is Parallax from the 2019 update:

“Camera 1, Camera 2, Camera 1, Camera 2” ~ Wayne’s World 2

Ever play with that trick of eyesight? Close one eye, and hold up a pencil so it lines up with an object in the distance. Then switch eyes and the pencil seems to jump to one side. Things don’t line up the same way.

In astronomy, this is called parallax. In anatomy, this phenomenon where the brain combines two slightly different views from two slightly different viewpoint gives us depth perception…it allows us to see distance. Two eyes lets us live in three dimensions. It helps us to not walk into objects and learn our environment the literal hard way.

A similar idea is true in Tarot and psychic work. Getting a reading isn’t predicting the future…it is getting a second look, a separate viewpoint to combine with our own that lets us see with greater clarity and understanding. It helps us be a bit more perceptive, and not have to learn every lesson the hard way.

Two third-eyes are better than one, in other words.

Even those of us who do readings professionally will sometimes GET one to improve our understanding and fill in any blind spots.

I like to think that when psychics read for themselves or consult a fellow psychic, it works like binocular vision. Two readings from two people gives two views that can be fused together into a higher quality, more useful vision.

Another example is the VLA, “very large array” of radio telescopes. It is made of 27 or so radio antennae all linked together to work together like one big dish, one configuration is over 20 miles across. Working together, the telescopes have capabilities magnetudes more than any individual telescope. If we combine our logic, know-how, and life experience to work together with oracle tools (tarot, runes, palm lines, what-have-you) and other intuitives, we can increase our understanding and spiritual growth by magnitudes.

If one eye is closed, then depth perception doesn’t work. If one telescope is down, the array doesn’t work as well. We each bring our part to a reading. The sitter (learner, seeker, client) has a part to play too. When we do a Tarot reading, we work together. I translate spirit, but it is up to you to understand and apply the message. We work together like the telescopes in the VLA or two eyes together to see farther. Working together, we see with more clarity.

Together we are clairvoyant.

How Tarot Still Works

Behind the scenes peek: what Tarot *really* does for you.

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Lightly edited reprise from Thanksgiving season last year:

You are just perfectly enough just exactly as you are.

But if you are reading this, chances are things are OK enough to allow for a little screen time. Even if things are fantastic, take a little time off from that emotional energy and let the time it takes to read this be a bubble of emotional rest for you.

Today’s card is the King of Cups, in reverse. Like we’ve talked about before, I read inversions pretty much the same as upright cards, taking all of the keywords and meanings into consideration all of the time anyway. If the card turns over upside down relative to the person doing the reading, or “reversed” as we call it, it looks right side up to a person on the other side of the table. In three dimensional space, a card can be upright or reversed literally depending on your point of view. Considering the big picture is key in this kind of work. Abstractions, ideas, archetypes, and intuitive nudges all make a tiny bit more sense when you keep it all in perspective in mind during the whole card reading process. When you think big picture, the orientation of the card on the table matters less.

In any reading, public collective or private, a reversal speaks more to the position in the layout than the individual card. Layout position plus a reversed card is a clue to an area of life that may be conflicted, slowed, problematic or blocked. In a one card reading, a reversal can mean a broadly applicable slowing or turbulence in the person’s energies or in the collective, zeitgeist energy

Or not.

Freud once said that “Sometimes a cigar is just a cigar.” Sometimes a reversed card is just a random happenstance from shuffling the deck.

Except today. Today the King of Cups came up reversed and it feels like it means it.

The reversed King of Cups is about emotional maturity. It connects to the feeling of defeat and brokenness that the Ten of Swords spoke about in “The Lemonade” post recently.

Clairaudience (intuitive hearing) gives the words “Own what you feel.”

2022 may be more bittersweet in retrospect than we realized. (Which is what brought this old post to mind. It resonates a little with yesterdays reading and that trace of melancholy and bittersweet remembrance.)

My mind again goes to those lost to gun violence, or as one newscaster put it to all the chairs that will be tragically empty this holiday season. It is perfectly understandable how grief of this magnitude can leave its mark on the collective energy, both on a conscious and unconscious level. Emotions of every kind tend to run high during the holiday season.

Whatever the emotion, whatever the intensity, whatever the reason, you have to own them and validate them even if no one else will. The emotions exist. They are valid and they are real and, more importantly, they are yours. How you express them and how you act upon them are your responsibility just like a kingdom is the responsibility of the king.

Once acknowledged, emotions can be let go. Once understood, they are less likely to resurface in disruptive ways. It’s not magic. It’s social science. It’s human psychology.

And it’s how Tarot works. Tarot works, not to accurately predict the future, but to help us own and understand our emotions. Psychologist Carl Jung taught that “Until the unconscious is made conscious, it will direct your life and you will call it fate.” Tarot helps us find exactly that kind of insight.

It’s not my intention to equate Tarot readings with qualified clinical therapy, or a cure for any sort of mental health issue. It is, however, a great tool for stress management and personal growth for a healthy individual. I say that based on hundreds of readings over the course of twenty years of doing public professional Tarot readings and thirty years of using Tarot for myself. Time and time and time over again I would see people relax as a reading progressed. As we talked about new ideas, explored possibilities and validated their own intuitive hunches, shoulders would go down, foreheads would smooth. As readings go on, people would sit back in their chairs and the tone of their voice would soften. The easing of emotional tension was obvious, even to someone with no formal psychology or body language training.

Tarot works by helping us all own our emotions, understand our situations and create a more reasoned way forward.

Tarot doesn’t predict our fate, it frees us from it.

How Tarot Works

How Tarot really works

You are just perfectly enough just exactly as you are.

Right here. Right now. You already are all you need to be in this moment. Take a deep breath. Are you in any real danger right this very second? If you are, what in the living heck are you doing reading a blog or listening to a podcast? Take care of yourself for goodness sake! But if you are reading or listening to this, chances are things are OK enough to allow for a little screen time. Even if things are fantastic, take a little time off from that emotional energy and let the time it takes to read this or listen to the episode be a bubble of emotional rest for you.

Hello and Happy Thanksgiving to all our U.S. friends. I’m glad you are here.

Today’s card is the King of Cups, in reverse. Like we’ve talked about before, I read inversions pretty much the same as upright cards, taking all of the keywords and meanings into consideration all of the time anyway. If the card turns over upside down relative to the person doing the reading, or “reversed” as we call it in Tarot parlance, it looks right side up to a person on the other side of the table. Reversed or upright, considering the big picture is key in this kind of work. Abstractions, ideas, archetypes, and intuitive nudges all make a tiny bit more sense when you keep the cosmic perspective in mind during the whole card reading process. When you think big picture, the orientation of the card on the table matters less.

Or not.

Freud once said that “Sometimes a cigar is just a cigar.” Sometimes a reversed card is just a random happenstance from shuffling the deck.

Some decks, I’ll grant you seem to be more reversal prone than others, no doubt due to mundane physical properties like card size and paper coatings and what have you. My beloved Alleyman’s Tarot Deck is especially wild and wooly in that respect, so I tend to give reversals from that deck a little more creedence for whatever reason. On the other hand, the back on my favorite RWS deck feels more staid and proper and it’s reversals chalk up to shuffling and general. It’s funny how we humans like to anthropomorphize our favorite work tools. I get it why BB King named his guitar Lucille. Some stuff has vibe and zing and personality, especially things that we have given our time, creativity and our life energy.

Except today. Today the RWS deck came up reversed and it feels like it means it.

The reversed king of cups is about emotional maturity. It connects to the feeling of defeat and brokenness that the Ten of Swords spoke about in “The Lemonade” post/episode.

Clairaudience (intuitive hearing) gives the words “Own what you feel.”

2022 may be more bittersweet in retrospect than we realized. There are ribbons of darkness in the onrush of holiday celebration.

Once acknowledged, emotions can be let go. Once understood, they are less likely to resurface in disruptive ways. It’s not magic. It’s social science. It’s human psychology.

It’s not my intention to equate Tarot readings with qualified clinical therapy, or a cure for any sort of mental health issue. It is, however, a great tool for stress management and personal growth for a healthy individual. I say that based on hundreds of readings over the course of twenty years of doing public professional Tarot readings. Time and time and time over again I would see people relax as a reading progressed. As we talked about new ideas, explored possibilities and validated their own intuitive hunches, shoulders would go down, foreheads would smooth. As readings go on, people would sit back in their chairs and the tone of their voice would soften. The easing of emotional tension was obvious, even to someone with no formal psychology or body language training.

Tarot works by helping us all own our emotions, understand our situations and create a more reasoned way forward.

Tarot doesn’t predict our fate, it frees us from it.

Thank you so much for reading and listening. I wish you a happy and healthy holiday season.

It’s There

You have the answers you need. They are in there. The trick is coaxing them out…and believing them once they surface.

Hi and welcome to Tao Craft Tarot blog and podcast. I’m glad you are here.

Today’s card is the Queen of Cups. The queen is said to evoke the deepest aspects of all that the suit of cups symbolizes. In the Pamela Smith artwork we see here, the cup is bigger and fancier than the rest. There is almost always water imagery with the Queen of Cups, usually the ocean. This is no little pond or river. The Queen is barefoot, which to me symbolizes both connection and grounding. The queen keeps her connection with the earth while plumbing the depths of emotions and insights even if they are hidden in equally deep waters.

One way to sum it all up is “inner wisdom.”

As elegant, and wise and profound as the Queen of Cups energy may seem, this is no rescuer. The Queen isn’t here to tell you what you need to know. The Queen is here to tell you that you already know. Whatever answer you are looking for … it’s in there.

Sometimes the answers you already possess need a little finesse to bring them to the surface. Water gives more resistance than air. It’s physics in a way. If I’m understanding this correctly, when more surface area is exposed to the resistant force of air or water, more overall force is applied to the object.

Here is a thought experiment for you. Imagine a cafeteria tray laying flat at the bottom of a swimming pool. Even if it is the shallow end, if you lift it up flat it is harder to do than if you lift it up by the edge first. If you use both arms and yoink it flat out, it takes more effort than lifting it up by the edge by two fingers.

Deep inner knowing can be like that.

You have the answers you need. The trick is coaxing them out. It takes a little time and patience and subtlety. Be kind to yourself when you plumb these psychological depths

The harder trick is believing them when they do.

It’s in there. You have the answers you need deep inside, even if they are answers you don’t particularly want to hear.

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Short Sip Tarot: Eyes on the big picture

TaoCraft Short Sip Tarot: guidance for your day in the time it takes to sip from your morning coffee.

Thank you SO much for listening, watching and reading! I appreciate your support and any likes, subs, shares, follows, comments, questions or reading orders that you can spare. The virtual coffee mug supports the blog and podcast. Contact information is below or in the podcast episode description. Have a question for the Clairvoyant? Speak right up and send it right in! Ask anything and everything (within reason) will be answered in upcoming podcast episodes, possibly with an on-air Tarot reading.

Today’s card is the World from the major arcana.

Back in the day, the world was all there was. Humans have been looking to the stars as long as we’ve had clear nights and eyeballs. Our perspective has changed a great deal since then.

Tarot was in use a hundred years before the telescope was invented. Don’t get your knickers in a bunch, I’m not equating the two. What I’m saying is that Tarot is still a product of the largely pre-scientific times in which it emerged. Tarot was psychology before psychology was invented. It was stress management and personal development and creative problem solving long before we had words for those things. The world was bigger then so the World card carries connotations that it wouldn’t had the deck evolved as an oracle in a more technologically advanced culture. Today, we might be better served calling the card “The Universe” or “The Cosmos” or something that implies a true gestalt.

We are often told to keep our eyes on the prize. That is good advice. Staying focused and avoiding distraction certainly helps us to progress. To focus like that, however, we have to narrow our field of vision. It is a mental reflection of how optics and our vision tend to work. It makes me wonder. What are we missing if we focus “eyes on the prize” too much? Focus is good, but narrow. It’s also a good idea to zoom out, look at the biggest big picture you can muster. It lets you see where the prize you are eyeing fits in the big picture. It lets you see your progress toward it. The big picture lets you see what other prizes are out there and if the original is the right treasure for you. It’s hard to adjust your direction with narrow-focus blinders on.

Eyes on the prize is important, but eyes on the big picture can be very helpful too.

YouChoose Interactive Tarot: Wandering attention

If there is a better name for it, I’m not sure what it would be.

Psychic attention a thing. It may be related to Jung’s synchronicity, Yes, my dear nay sayers, it probably is full on cognitive bias and it may be Baader–Meinhof phenomenon for all I know, but that is perfectly fine. Tarot IS psychology from days before psychology was was psychology as founded by the likes of Wundt and Freud and that crowd. Some things need scienced, like business policy during a pandemic. Other things need art-ed. There is nothing paranormal about psychic attention either. It enriches our human interaction with our physical environs. It definitely enriches our ability to do a Tarot reading.

We as humans are pretty good at filtering out background details. So if something, be it in our daily life or on a Tarot card, grabs our attention it likely is for some reason. It might be trivial. It might be subconscious. It might carry meaning. It might not. When something grabs your attention why not give it the attention it is asking for? What is the harm in paying attention to coincidences when all you are doing is paying attention to your own mind and your own awareness?

Try it with the video. After you choose your card and see the reveal, pause the video and look at the card again. Of all the rich detail this deck has to offer, what part of your chosen card grabs your attention first? What detail grabs your attention and holds it the longest? What connections do you make with that specific thing? Even if it something general instead of granular detail, like for example, the color GREEN. What does green mean to you in this moment? What pops to mind or what feelings bubble up as you look at this particular shade of green? Does it related to the meaning of the card or is it purely intuitive?

Wandering attention is sometimes hard to catch. When it is captured, it is worth a little consideration, no matter what modern psychology calls it.