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“One touch of nature makes the whole world kin”
William Shakespeare
Yes, by all means, go touch grass this weekend. Or any time.
I forget the source, but somebody somewhere did a small study of the effects of looking at photos of natural settings on real time blood pressure. Just looking at nature in a photo will bring blood pressure down.
Imagine what a small barefoot walk in the grass can do.
I don’t know if anyone has gone full science on it, or followed up the long term effects of engaging with nature on one level or another, even a photographic one.
It seems to me that one touch of nature is a good thing for humans, both psychologically and physiologically. We are wired that way.
It also seems to me that human nature is part of the nature that Shakespeare mentions, even though I doubt he meant it that way as he lived and wrote centuries before the advent of modern psychology. The Taoists were down with the whole idea centuries before Shakespeare.
Feeling connected is a basic human need, for everyone everywhere, throughout time. This weekend touch grass. If not the literally, touch something that is part of your own nature to enjoy. Enjoy some small part of the environment you are in, including urban ones. When you enjoy any little anything, you are connected to not only that thing, but all of your fellow humans that enjoy that thing too.
An ice cream cone, a barefoot walk in the backyard, a bike ride, jog in the park, a little phone scroll, a cup of coffee and a good book, play your favorite song just a little bit louder than usual; whatever it is in your nature to enjoy, touch that. As long as it harms no one, do what you will to paraphrase a saying. Touch your happiness, and you can connect with the energy of all the others who have found a similar joy.
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