Feel the Feels

from the archives

What’s in your cup this morning?

Hello and welcome to TaoCraft Tarot blog and podcast. I’m glad you are here.

The Alleyman’s Tarot deck was extra rowdy this morning. It was sliding out of my hands and spewing all over the table after just one shuffle.

Today’s card is the Ace of Cups.

I’m sure it is just because of the great finish on the cards and the fact that I’m not exactly little miss coordination this morning, but it seems like chaos is part of the message today.

Cups have to do with the element of water, so you have all of those metaphors. Of all the properties of water, the movement is what comes to mind. It’s the “water can crash” part of Bruce Lee’s famous “be water my friend” interview. Cups also traditionally symbolize emotions. Another way of understanding the suit of cups is our closest relationships. Nothing touches our emotions like love, romance, marriage, family, children – all of our closest relationships.

The ace always touches on the essence of a suit. The ace of cups today is pointing square at our emotions and emotional state.

It is, after all, storm and hurricane season.

A couple of years ago, at the end of 2019 when the pandemic hadn’t fully hit, I did a series of readings. It seems like the energy environment was ringing everybody’s bell – hard. I must have had at least half a dozen different people say that they were having intense emotions or anxieties that they couldn’t explain which drew them to the reading. In some ways it’s hard to believe that is already two and a half years ago, almost three. In other ways it’s hard to believe that it has been ONLY two and half years ago.

Still, time has passed and that particular storm of emotion and energy has passed right along with it.

The same advice still applies, however.

I’m not talking about true mental health issues here. Those deserve respect, and the skills of a professional. Tarot isn’t for that. It can help, certainly, but Tarot is excellent for coping and gaining insight into normal ups and downs that we all experience at one time or another. Tarot helps all of us surf the crashing waves of human existence.

It’s like the extra slippery-slidey Alleyman’s deck today. Sometimes life just gets chaotic energy sometimes. Over on my personal blog “Sage & Stuff” I call it the squirrel rave after that internet meme that says “I don’t have ducks, I don’t have rows. I have squirrels. And they are having a pagan rave.”

When you are in the middle of a squirrel rave or a hurricane or life’s crashing waves or whatever metaphor you like, the ace of cups is reminding us that our emotions are still our own, regardless of the surrounding slippery crashing chaos. You don’t have to take on the energy and emotions around you.

For some people that is easier than for others. We all have our own unique levels of empathy. We all have our unique levels of stress tolerance. We all have our own individual skin thickness when it comes to stress and emotions.

Which reminds me of a pediatrics lecture I heard a very long time ago where the doctor quoted some sort of old adage along the lines of “some kids are carrots, some kids are eggs. If you put one in hot water it goes to mush, but the other just gets hard boiled.”

Whenever a wave of emotion hits, especially if it feels out of character for you or feels disconnected sometimes it pays to do a little bit of an empathy check or an intuitive sensitivity gut-check.

This is one time where we can bring imagination, visualization and the mind-body connection into play for our benefit.

Imagine this:

Think of something that you can imagine to be protective. This is imagination, so it can be anything. Imagine a shield of energy like a comic book superhero. Imagine a wizard’s invisibility cloak. Or a Faraday cage that real-world screens out electromagnetic signals. I like to think of it akin to Violet’s shield power from the Incredibles Disney-Pixar movie. Imagine you are surrounded by whatever force field invisibility cloak fortress-of-solitude symbol that you chose.

Then do an emotions check. With that protective visualization in place, what are your emotions now? Is that thing you’ve been feeling quieter now, as if it was something outside of you that has been pushing your buttons? Or is it inside your super-shield with you?

It is easy to shrug off difficult emotions and blame it on things like being empathic or mercury in retrograde or whatever. It’s natural to want to keep difficult emotions at arms length at least until a situation settles down or we heal enough to actually deal with them.

There is an up side to it. Sometimes the emotions really are out there and once you sort that out you can get back to being the laid back zen low pressure center of the hurricane.

Sometimes emotions are the tempest in a teapot, all yours to deal with. Sometimes emotions are a storm warning vibrating to let you know what the energy environment holds. The still waters inside your cup are still yours to keep no matter what is on the horizon. Both take courage to keep the cup strong. The emotions inside the cup are your feels to feel either way.

Thank you so much for reading and listening. I appreciate each of you and a special hello and welcome to new subscribers and social media followers. I’m always grateful for any likes, subs, shares, follows, questions or comments that you can spare.

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See you at the next sip!

Action Eases Anxiety: Move with Charisma

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Snakes aren’t evil.

The Lenormand Tarot reads them as threatening energy and a strong caution not unlike the three of swords.

This isn’t a time for impulsive action – but neither is a time to be frozen by fear.

In China and other Buddhist cultures, Snake is part of their astrology and revered as one of the 12 zodiac animals to heed the Buddha’s call. People born in Snake years are thought to be intellectual, wise, enigmatic and charming. Snake people got the rizz.

What it is (current energy): The Snake. Be Cautious, not frozen. Impulse and emotion should take a back seat to intellect and wisdom this week. This is a good environment to put your best foot forward and show off the best parts of you that are already here. Shift the focus from self development to self-shining. Polish what you have, instead of seeking what you don’t.

What to do: The Stork. Yep….the exact same card we saw last week. Repeats like this warrant our attention. My mind is drawn back to the same mountain top image as last week. We’ve waited, watched, gathered information. I’m pulled straight ahead to the downhill path. An easier road ahead. The side paths along the narrow mountain ridge are less lit, more shadowy. They are flat, but downhill is easier than flat. And in this new image, safer too. I hear “razor’s edge” (in reference to the narrowness of the paths, not the book) Joy can not be maintained and changes the same as sorrows change in time. All emotions come and go like clouds in the sky or leaves floating in a stream. The peak, as beautiful as the view may be, is unsustainable. Move ahead. The elevation changes, but is ultimately a wide, safe, sustainable way forward.

We are at the point where cautious watching could easily become frozen in fear. Cold, frozen, decay. Standing where we are is fraught with new challenges, new dangers. Standing still is no longer a healthy option in this image. The golden sunset light from last week has faded into an icy, snowy night. Moving forward again is where the warmth and light leads us.

I hear “follow the stork” and remember the “follow the white rabbit” scene from the movie The Matrix. Intuition isn’t entirely without value. Trust your inner guidance, trust what you know.

Snake and crane together are a symbol of the practice and art of Tai Chi. We often think of the yang side (crane) of things as being powerful, but Tai Chi and Taoism teach us that yin is powerful too and both in balance is best.

Climbing and mountains are yang, and need yang-style power. Downhill paths and valleys are yin energy, a power all of their own. Think of a magnet. Instead of going out hunting and capturing what is needed, yin draws what is needed in, like a magnet.

Negotiating a downhill path requires balance now just as much as climbing the mountain did not that long ago.

Snakes have a magnetic personality, cranes and storks have big powerful breaks and wings. Both together are balance in motion. Here is where searching the two of pentacles in the archives might come in handy.

The ultimate point of the reading is to not let the anxiety you feel stop you. Don’t be frozen by fear. Remember your charm. Make literal charms and talismans if it helps. Move forward. Let the new cycle begin.

“I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. When it has gone past, I will turn the inner eye to see its path where the fear has gone and there will be nothing. Only I will remain.”

Frank Herbert, Dune

A Mask That Lets You Dance


Today’s card is from The Normal Tarot second edition by Seven Dane Asmund. They describe the card as being connected to dreams and deeper meanings. I get the sense of two threads of meaning connected to the card today. One, connected to the dreaming part, another tied to the visual image on the card of masks and dancing. Of the two, the mask part seems to carry the larger energy.

For the dream part, I get a sense of yes, you are right. If you have a hunch about what a dream meant, you are right, it is what you think. The next few days to maybe a week feel like the right time to do shadow work, dream journaling, read about dream symbolism and so on.

“Until you make the unconscious conscious, it will direct your life and you will call it fate”

Carl Jung

Visually, my attention is drawn to the masks in the masquerade scene. Masks are a kind of safety. Literally when it comes to airborne viruses. Socially masks can be a shield of safey that shows a carefully curated portion of our authentic self so we can dance freely until our full face can be free too. You are not lesser if you protect some inner, precious side of yourself. Sometimes a mask is like the face shield on a hockey helmet. Sometimes a mask is the thing that can let you dance fearlessly.

“Live the best life you can. Life is a game whose rules you learn if you leap into it and play it to the hilt. Otherwise, you are caught off balance, continually surprised by the shifting play. Non-players often whine and complain that luck always passes them by. They refuse to see that they can create some of their own luck.”

Frank Herbert, in Chapterhouse Dune

Sage’s Second Cup: 3 June 2026

Echoed from Sage’s Second Cup blog:


I don’t feel like coming up with a clever title for this, so here’s the date. Happy Wednesday. Cheers.

Today started with my usual cup of coffee, and while scrolling I went on a tangent about Taoist vs Buddhist meditation styles.

A long time ago in a psychology class far away (back in the late twentieth century) we all took a mini version of the Myers-Briggs type indicator , not unlike the quizzes you can find online now. Turns out I’m an INTP.

The MBTI may not have any real use in clinical psychology. As someone said, it has become the new “what is your (astrology) sign.” I like my type. I think they kind of nailed it. In true INTP style, this morning I was thinking about thinking and it’s role in meditation. The part of me that is feeling a little tired this morning and is reaching for a second cup of coffee wound up thinking that just being a head in a jar Futurama style wouldn’t be a bad gig if you could get it.

But then I saw the shadow of the back yard trees in the morning sun on the curtains and remembered something Neil DeGrasse Tyson said about NOT wanting to be a head in a jar because he wanted to feel and experience, not just think.

He’s right. Without connecting to physical life … or at least connecting other heads in other jars as we do online … we’d run out of stuff to think about. Or at least the good stuff to think about.

Which kind of circles right back around to meditation. mindfulness, the present moment, and letting thoughts go.

Letting thoughts go means letting go of the thoughts about not thinking.

Right now I’m remembering a post on social media (I can’t for the life of me remember when or where I scrolled her feed) A lovely older lady was talking about a stressful time in life as a single mother. I kind of think she’s a modern day Buddha for coming up with “sit and stare time” as a way to cope.

She described the epiphany of just letting herself have a few minutes each morning to just sit, stare, and do nothing. Coffee was involved. Here’s to you oh kindred spirit whoever you are, wherever you are.

The problem isn’t necessarily the thinking part. Go ahead. Sit and stare. Think away if you want to.

Grinding away and getting emotionally caught up in OVER thinking any one thing that hasn’t happened yet or something that is over and done and not of this moment – that kind of thinking is a problem. THAT is some shit to let go.

Outside of that, though, so what if we sit and think a little or just sit and feel a little or just sit and do absofucking nothing? So what if we don’t think about letting go of our thoughts? What if we just sit and sip and abide with whatever bubbles up out of our brain and let it be what it naturally is? Thinking and feeling is not a bad thing for a brain and body to do.

Of the uncountable molecules in an infinite universe, each brainwave, each emotion, each experience, each moment is the cosmic privilege of a lifetime.

No wonder we hold on to thoughts so tight.

Week Ahead Tarot: Summit and Crossroads


This is different.

When I do these week ahead readings, typically I either use my Action Eases Anxiety layout with my one and only Lenormand deck, or I use another layout with one of my several RWS decks, whichever one intuitively seems right for the moment.

Oddly, today’s energy asked for a TaoCraft Path layout with the Lenormand deck. Gives me the feeling that either this is going to land with someone personally OR that the collective energy has something to say and wants to be heard. With any kind of luck, it’s both.

Anyway, here’s what we got.

Influence from the past: The Mountain (right)

OK – maybe the storm lasted 6 years instead of two. I ‘hear’ (meaning the intuition comes as mental words or music instead mental images) both the words “end game” and an old 1970s song “Looks Like We Made It” (Barry Manilow? – ugh. OK, message received. I’ll brain bleach that with music I actually like now)

The feeling and imagery reminds me of images given toward the end of covid lockdown, of cautiously coming out of a storm shelter to see what damage has been done. Maybe that was actually the eye of the hurricane and 2024 was the second side of the 2020 storm.

It also gives me of the scene in Indiana Jones and the Last Crusade where Indy crawls over the edge of the cliff where his dad is staring over the edge thinking Indy was dead. So Indy just stands there too, trying to see what everybody was looking at.

Long story short, this card is letting us know we made it – again. We’ve climbed another cliff, and now it’s time to drag ourselves over the edge, see what everyone else is looking at and figure out what to do next.

Current Energy: Crossroads (middle)

With this I ‘hear’ “Hekate” and “keys”. The mental image is coming to the top of the mountain or dragging over the cliff edge as with the last card and immediately being faced with a crossroads. The straight ahead path immediately heads down the other side of the mountain. Left and right paths go along the summit ridge in opposite directions. All are equally lit by the setting or rising sun, all three seem equally compelling. My instinct is to stay still and gather a better sense of things. Choosing to do nothing just now is still a choice. I hear “this needs time”

For YOU as individual, I hear “the key is imagination.” If you imagine that your stresses are winding down (regardless whether they FEEL that way or not right now)…imaging that they are. Imagine that you have survived your stress, it is behind you, and you have four clear choices of how things go from here in the near future. Left, right, straight ahead or stand right the hell here for a minute, which pulls you? Which looks brighter in your mind’s eye? Where are each of those choices headed? Which direction do you WANT to go?

“No rest for the wicked” as the saying goes. We are being hit with a deliberate, mindful choice as soon as the wave of stress and challenge begins to pass. The time to choose your next steps is NOW. It’s about the mindfulness of the choice. Even if the choice is to stop and rest for a minute, MAKE that choice deliberately. It doesn’t matter as much what you choose, only that you choose it with full awareness and purpose.

You can change your mind later, the point is to at least make up your mind for now. Don’t just let this week happen to you. Experience it on purpose.

Best Next Steps: The Stork (left)

The Stork symbolizes newness and cycles. Not all change is bad, but new change is hot on the heels of old change. This last phase, this last storm is rapidly closing, but there is no fence to straddle, no flat path to follow. Standing still is a choice on the razor’s edge. New movement and change comes quickly. In this mental image of the summit and the paths, the top is narrow, maybe a meter wide. Straight ahead slopes down quickly, right and left remains flat but narrow along the ridge. Every direction is equally light, equally compelling.

You can always change your mind later. This feels less about which direction you choose…less about WHAT you choose and more about making a choice NOW and even more importantly choosing AT ALL. Don’t let this week just happen to you. Be deliberate and mindful about what you do, even if it is to nothing. Stay the course if you want, but do it on purpose.

Astrology isn’t my strong suit, but it is the full moon, a blue moon, in Saggitarius for whatever that is worth. The astrology side of social media caught my attention with it because it is supposed to be good or lucky for my sun, moon and rising signs. It is supposed to be at time to plant seeds of intention as this is an opportune time for the to come to full and good fruition.

I’ll take that.

But I get the sense that this is an opportune window of time, a favorable energy environment for deciding your direction. Nothing has to be finished now. The Stork card hints at birth and beginning. Take it all in for a moment, but plant the seeds now. Or as social media’s Tank Tolman says….begin where you stand.

For some, standing is a beginning.

The past has been hard. You’ve seen things and done stuff, and crawled back up and over the edge of the cliff. Right away we are hit with the likelihood of more change, but it’s not necessarily a bad thing. Level and downhill is easier than dragging ourselves up a steep climb. It is all sunlit and warm (gives pleasant sunset vibes) The thing to do to move forward in harmony is just to do it – do anything or nothing so long as we do it deliberately

Here is to a sunny summit kind of week for us all. See you at the next sip!

Still here

Happy Blue Moon everyone!

Am working on a long-format post for the first time in ages. It feels good to do that kind of writing again. I’m hoping to do more.

The day job has been day-jobbing this past week, but I’m hoping to do a week-ahead reading post tomorrow if I can squeeze it into the squirrel rave playlist.

I hope you’ll stay tuned to both Sage Sips and Sage’s Second Cup.

Weekend Oracle: Summer Knight


Seven Dane Asmund, creator of The Normal Tarot (used here with their permission) reads Summer Knight 1 as “beginners luck.”

I’m also getting a little bit of a Page of Wands vibe here.

This weekend, it might not be as much luck as destiny.

You made it! It doesn’t have to be pretty or stylish or winning by a large margin to count as hard-won experience that your later, not-beginner self can call on. Maybe squeeking through with “beginner’s luck” is a little boost, a little nudge in the direction you are meant to go.

Begin where you are.

Bloom where you are planted now.

Sage Sips is Tarot for your day in the time it takes to sip your coffee (or whatever you like to sip this time of day). Like what you read here? Please support me on ko-fi to help keep the blog and Substack free without ads or paywalls

Tarot and the Lo-Teks

Yesterday’s post was, obviously, about a new shop item on my ko-fi page. All the proceeds from my ko-fi page go toward web-hosting Sage Sips without ads, keeping the Substack paywall-free, and maybe generating a few donations for causes I care about (more about that in a later post.) I’m not going back into business. Handwritten Tarot readings are not a money-maker.

Trust me, I’ve tried it before.

I originally offered tangible, pen and paper Tarot readings years ago, when AI was the stuff of cyberpunk fiction – not anything anyone actually used in normal day-to-day life.

I’ve always been a William Gibson fan, dating back to Neuromancer. I originally offered handwritten Tarot because it was cool and niche. Bringing back handwritten Tarot is more the Lo-Teks from Gibson’s short story turned Keeanu Reeves movie, Johnny Mnemonic.

I never imagined that a person to person email with a digital photo would seem low-tech next to computer-generated art and writing, but here we are. Physical paper and handwriting seems like ancient, mysterious wizardshit by comparison.

If you want a talking type of reading – eesy peesy. There are psychics by the dozens out there doing that and it is up to you to figure out if they are trustworthy or not. (The Tao of Finding a Psychic might help) As far as I know, there are only a handful of us working in the typed-word and email formats, and fewer still that do handwritten pen and ink readings.

“A thought is powerful, the spoken word even more so, but the written word is the most powerful of all”

Sallie Christensen, psychic and author

I’m not going back into business, but I am offering these readings as a quiet rebellion against AI. This is my Lo-Tek Tarot.

Handwritten Tarot is magical and powerful – arguably even more so than spoken in-person ones. This kind of Tarot can never be digitally replicated. My bad handwriting and cringy doodles show you they are 100% real, 100% HUMAN .

Handwritten Tarot has all the advantages of any distance reading: You can’t unintentionally give body language cues. There are no leading questions, no stage mentalism, no tricks – these readings are pure spirit and intuition. No drama, no AI slop – just quiet wisdom in the ancient way of pen and ink writing.

Please include your name, U.S. mailing address, and question for the reading with your order. If you don’t include a question or topic, no problem! I’ll automatically do an open style reading and let intuition lead the way.

Sent folded into a standard #10 envelope, this Tarot reading is discreet and private. This is highly customized folk art with no refunds or exchanges. Available to USA mailing addresses ONLY.

This nominal charge is only to cover the cost of paper, postage, driving to the post office and the extra effort that these take to create.

Just like always, these readings are highly customized ephemeral folk art for entertainment and personal spritual enrichment, and do not predict the future. No refunds or exchanges or any of that other business-y stuff. Caveat emptor and whatnot.

Order one from my ko-fi shop HERE if you are interested in giving it a try.

A.I. Rebellion

“A thought is powerful, the spoken word even more so, but the written word is the most powerful of all”

Sallie Christensen, psychic and author

I’m not going back into business, but I am offering these readings as a quiet rebellion against AI.

Handwritten Tarot is magical and powerful – arguably even more so than spoken in-person ones. This kind of Tarot can never be digitally replicated. My bad handwriting and cringy doodles show you they are 100% real, 100% HUMAN .

Handwritten Tarot has all the advantages of any distance reading: You can’t unintentionally give body language cues. There are no leading questions, no stage mentalism, no tricks – these readings are pure spirit and intuition. No drama, no AI slop – just quiet wisdom in the ancient way of pen and ink writing.

Please include your name, U.S. mailing address, and question for the reading with your order. If you don’t include a question or topic, no problem! I’ll automatically do an open style reading and let intuition lead the way.

Sent folded into a standard #10 envelope, this Tarot reading is discreet and private. This is highly customized folk art with no refunds or exchanges. Available to USA mailing addresses ONLY. 

This nominal charge is only to cover the cost of paper, postage, driving to the post office and the extra effort that these take to create. 

Just like always, these readings are highly customized ephemeral folk art for entertainment and personal spritual enrichment, and do not predict the future. No refunds or exchanges or any of that other business-y stuff. Caveat emptor and whatnot. 

Order one from my ko-fi shop HERE if you are interested in giving it a try.

Action Eases Anxiety Tarot: Next


I’d really like it if you follow this blog. Not just because I enjoy the thought that somebody somewhere might enjoy reading this as much as I enjoy writing it, but also so you can see the patterns unspooling with the same timing and sequence that I see it.

First the 8 of cups kept popping up and the overall vibe those days was of turning a corner, all very much attuned to the classic meaning for the card. Think walking away from a bad situation and toward a better one with all the Bittersweet painful nostalgia mixed bag of feels that experience brings.

Then the energetic turning-a-corner feeling faded into, well fading.

Even then, the Moon was making itself known in Standing in the Shimmer and in Friday’s Weekend Oracle: Fade posts.

The Moon card is still talking to us.

This morning, I did a different card draw for today with the intention of doing a collective energy, week-ahead, action eases anxiety type of reading for today. It was The Moon, The Ring and The Mice.

Don’t ask me why or how, but I lost the draft of the short before I could edit and get it uploaded to YouTube. Whatever boneheaded thing I did, I’m taking it as a hint that the card and message was wrong for the moment and tried again even though I had already reshuffled the cards and it was half an hour later.

Hello Moon.

I can take a hint.

The Moon card means it when it shows up twice like that. After all of this time with the card, I know a good synchronicity when I see it.

Today’s cards are:

What it is (current energy): The Child.

It seems like there is always that one card in a deck where the visuals don’t quite match the vibe. That can happen with any card in any deck in any given reading, but it seems like some of them are like that more often than the others in a deck. The Four of Swords in the Witches Tarot is one example. This is another. The art screams horror movie reboot to me, but the guidebook talks about new beginnings. Combine the visual with THAT and it does give a sense of crossing a threshold into something new. This is the mysterious something just out of sight and off screen with the RWS 8 of cups we’ve talked about in earlier posts. This is what we are turning a corner to face. This is what new thing we are or can fade into.

The current energy is one of becoming.

What to DO (to ease anxiety or move forward more peacefully): The Moon

Clearly this is where the emphasis is for today’s reading. DOing can be quiet and internal. The thing to do just now IS to be quiet. Both Lenormand and RWS decks have a moon card. Both styles point to introspection and intuition. There is a big pause and reflect message here. Give yourself the inner grace if not the literal quiet. Allow the wattage to be a little lower if you just aren’t feeling it. We’ve been through some stuff and seen some things, so is ok to slow down, take inner inventory – again “pause and reflect” comes through strongly here – before we tackle the new beginning, turn the corner, walk off the edge of the card and cross the glow-y threshold to something new.

I also hear “look beyond to the new cycle” … look to what is next BEYOND the corner, beginning and threshold. Cycles and circles don’t stop. Change doesn’t stop…it just happens at different speeds. The moon gradually fades from one phase to another, while Jupiter spins in the span of a typical workday. Change might be in fade mode right now, but a new phase is beyond. It’s a new moon now, in the real world. That will fade into a full moon soon enough.

Whatever place we might be in a cycle, however fast the cycle might be moving, something is always next.

What it is is something new. What to do is give yourself some grace and time to adapt.


deck: Healing Light Lenormand by Christopher Butler, all rights reserved. Used with permission llwellynpublishing.com