Action Eases Anxiety Tarot: Next


I’d really like it if you follow this blog. Not just because I enjoy the thought that somebody somewhere might enjoy reading this as much as I enjoy writing it, but also so you can see the patterns unspooling with the same timing and sequence that I see it.

First the 8 of cups kept popping up and the overall vibe those days was of turning a corner, all very much attuned to the classic meaning for the card. Think walking away from a bad situation and toward a better one with all the Bittersweet painful nostalgia mixed bag of feels that experience brings.

Then the energetic turning-a-corner feeling faded into, well fading.

Even then, the Moon was making itself known in Standing in the Shimmer and in Friday’s Weekend Oracle: Fade posts.

The Moon card is still talking to us.

This morning, I did a different card draw for today with the intention of doing a collective energy, week-ahead, action eases anxiety type of reading for today. It was The Moon, The Ring and The Mice.

Don’t ask me why or how, but I lost the draft of the short before I could edit and get it uploaded to YouTube. Whatever boneheaded thing I did, I’m taking it as a hint that the card and message was wrong for the moment and tried again even though I had already reshuffled the cards and it was half an hour later.

Hello Moon.

I can take a hint.

The Moon card means it when it shows up twice like that. After all of this time with the card, I know a good synchronicity when I see it.

Today’s cards are:

What it is (current energy): The Child.

It seems like there is always that one card in a deck where the visuals don’t quite match the vibe. That can happen with any card in any deck in any given reading, but it seems like some of them are like that more often than the others in a deck. The Four of Swords in the Witches Tarot is one example. This is another. The art screams horror movie reboot to me, but the guidebook talks about new beginnings. Combine the visual with THAT and it does give a sense of crossing a threshold into something new. This is the mysterious something just out of sight and off screen with the RWS 8 of cups we’ve talked about in earlier posts. This is what we are turning a corner to face. This is what new thing we are or can fade into.

The current energy is one of becoming.

What to DO (to ease anxiety or move forward more peacefully): The Moon

Clearly this is where the emphasis is for today’s reading. DOing can be quiet and internal. The thing to do just now IS to be quiet. Both Lenormand and RWS decks have a moon card. Both styles point to introspection and intuition. There is a big pause and reflect message here. Give yourself the inner grace if not the literal quiet. Allow the wattage to be a little lower if you just aren’t feeling it. We’ve been through some stuff and seen some things, so is ok to slow down, take inner inventory – again “pause and reflect” comes through strongly here – before we tackle the new beginning, turn the corner, walk off the edge of the card and cross the glow-y threshold to something new.

I also hear “look beyond to the new cycle” … look to what is next BEYOND the corner, beginning and threshold. Cycles and circles don’t stop. Change doesn’t stop…it just happens at different speeds. The moon gradually fades from one phase to another, while Jupiter spins in the span of a typical workday. Change might be in fade mode right now, but a new phase is beyond. It’s a new moon now, in the real world. That will fade into a full moon soon enough.

Whatever place we might be in a cycle, however fast the cycle might be moving, something is always next.

What it is is something new. What to do is give yourself some grace and time to adapt.


deck: Healing Light Lenormand by Christopher Butler, all rights reserved. Used with permission llwellynpublishing.com

Action Eases Anxiety: Choose and Protect

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Reading left to right:

What it is: The Whip. Harshness or conflict is at hand. Even if it doesn’t directly involve you, it impacts the environment where you live and function. Think of war or inflation that makes things worse for everyone. Now is not a time for impulse. Prepare for any storms, real or metaphoric, as best as you can. A paramedic instructor once told me that “if you prepare for the emergency, then the emergency goes away” meaning that it doesn’t change what is actually happening but it seems like less of a scary big deal than it would have otherwise been. Calm is contagious.

What to do: The Key. The Key card indicates that a choice is at hand. The choices we make today are the key that unlocks (not predicts) our future. Choosing not to choose is still a choice. You can choose inaction. You can choose to watch, wait, learn. You can choose to accept the outcome of inaction or you can choose to do everything you can to unlock the outcome you want. In the words of David Axelrod of the Barak Obama presidential campaign “The least we can do is everything we can do.”

Even if things don’t go the way you want, at least go into that situation knowing you did everything you could to make it right.

The time has come to choose your side. The fence, the middle ground has thinned so that those who do not choose will fall unwillingly to one side or another. Action speaks louder than words. Inaction is no longer silent.

In the words of Desmund Tutu, “If you remain neutral in situations of injustice, you have chosen the side of the oppressor.”

How to do it: The Bear. The Lenormand Tarot deck gained popularity in the eighteenth century, but bears symbolized protection then just as much as our ‘mama bear’ meme does today. Important choices are seldom easy and even less often consequence free. Protection can guide some choices. Choose the thing that protects your path forward. Choose the thing that protects the people you love (including you.) Choose the thing that protects your resources during lean times. Choose what lets you see the happiness you already have. Choose the path that protects your inner peace.

Deck: Healing Light Lenormand by Christopher Butler copyright 2021 all rights reserved used with permission llwellynpublishing.com

New Times, Old Meaning


Today we are using the Normal Tarot deck by Seven Dane Asmund in the Action Eases Anxiety layout.

What it is: The Fifth of Winter (peak of the test)

What to do: The Masterless Knight (wild card)

How to do it: The Courteous King (tragedy and compassion)

I am reminded of the old adage that “Courage isn’t the absence of fear, it is taking action in spite of it.”

This old meaning of courage is important in these new times.

These cards hint that things are just as bad as they seem. Denial serves no good purpose. The old ways are gone, beyond repair.

The only way forward is to create something new, something courageous and something profoundly compassionate. Here I ‘hear’ the song “Miss Couragous” by the 1990s band The Nixon Clocks.

Old institutions can no longer guide us. I ‘hear’ “religion must fall.” Given my personal background, this feels particularly directed at American evangelicals. May they become social pariahs.

Find your own unique way. You are the king of your own inner kingdom but with no control or dominion over other people. Rule your inner world with wisdom and compassion. Compassion directed toward yourself and toward others.

Wishing you a courageous week

Action Ease Anxiety: Cresting Wave

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The Action Eases Anxiety layout gives us a look at the current energy for today or the week. It shows what the energy is, then suggests a good way to deal with it. Whenever you have some small bit of understanding and an action plan, those ideas together can ease anxiety and worry a little bit. It’s no grand prediction about what will happen, but a solid suggestion how to move through this current energy with a little bit more peace of mind.

Like I’ve always said: Tarot isn’t about predicting what will happen in life – Tarot is for figuring out what to do when life happens.

What it is: New Moon (reversed) – fragile potential

What to do: Five of Winter – persist

There is much potential around you, but it can be easily thwarted. Don’t sell yourself short. Persist. Don’t bail out just when the worst is about to be over.

I ‘hear’ (meaning the intuitive interpretation comes as words or sounds instead of mental images) “It can’t rain all the time” from the 1994 movie version of The Crow.

I am also reminded or the adage to not change horses mid stream.

Don’t throw the baby out with the bathwater.

Don’t snatch defeat from the jaws of victory.

It’s also said that it’s darkest before the dawn. Don’t give up just before the sun peeks over the horizon.

Just because it’s hard doesn’t mean it isn’t worth doing.

And all the platitudes and proverbs like that.

In other words, yes it’s hard. Yes it’s a mess. Hope is over the crest of the next wave. Don’t wimp out at the last minute. Dig deep you’ll make it over the crest of the biggest wave sooner or later.

shown: The Normal Tarot deck by Seven Dane Asmund, used with permission. Learn more at publishinggoblin.com

Inevitable

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Change is inherent to life. Change is inevitable. Change is at hand.

The energy in today’s reading is entirely about world events, not an individual situation – but it tells us all something we can do ease the anxieties for all of us during war, fascism and all of the overwhelming things in the world today.

The Action Eases Anxiety layout hints at what current energies ARE and what to DO about them.

What is is: The Scythe. This symbol clearly resonates with the Death card from the RWS major arcana. The energy now is ripe for making changes. In this deck’s book, Christopher Butler adds a connotation of precision. The advice here is to make smart, precise, efficient, effective changes. Be focused and targeted in what you decide to do. Do small things that you feel confident and comfortable doing….think of a magnifying glass that focuses sunlight so strongly it could ignite paper. When you are confident and comfortable, you are focused and effective. Don’t feel comfortable calling your congressional representatives? Send an email. Don’t feel comfortable carrying a big sign to a protest? Stand quietly at the protest. Quiet presence and small but persistent action counts too.

The Death card is ‘sea change’ … any big, life altering change. Like the Death card, the change isn’t always disastrous. When I was a professional reader, I saw the death card all of the time – at bachelorette parties, and even a baby shower once. Change can be very, very good change. Sure it may be the death of the maiden phase of life, but it is also the birth of wife and mother phases of life. Symbolic death of the old is necessary to make way for the new. The Scythe card here emphasizes that aspect. The Scythe clears the way for better things to come. It clears the way for you to move forward in the way that you want, the way that you must.

Here I am reminded of the powerful quote from the movie The Last Jedi where the character Kylo Ren says “Let the past die. Kill it, if you have to. That’s the only way to become who you were meant to be.” That captures the feeling of the Scythe card today.

What to do: The Whip is a disturbing image, typically associated with quarreling and conflict akin to the 3 of swords or 5 of wands. This connects to the underlying “Change…but in a good way” message here. To make positive, effective changes, old patterns are necessarily disrupted. This connects to the John Lewis “good trouble” reference.

Clearly this is a time of upheaval. I intuitively ‘hear’ “sea change” along with “good trouble.”

I also ‘hear’ “we are in the thick of it” and “this the darkness before the dawn”

My mind is drawn to the number 5 and the month of May. I don’t know why or what that’s about – but I hold on to hope just the same. May is only a couple of months away.

But that should NOT draw our focus away from the moment at hand. That is exactly what the first card warns us about. Any diffusion to our focus could keep the critically needed changes from sparking.

Now is the time to add your drop into the ocean of change, now is the time to add your weight to the work of bending the arc of history toward justice.

Thank you, as always, for reading. See you at the next sip!

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Deck: Healing Light Lenormand by Christopher Butler copyright 2021 all rights reserved used with permission as published on Llwellynpublishing.com

Action Eases Anxiety (for a snowy weekend)

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This reading can resonate with anyone, anywhere, at any time – if it feels right for you, it’s yours. The reading also feels like it is directed at those of us in the US who are forecast to (GASP!!) get a bunch of snow in the middle of January. Get your snackies, beer, stuff for sandwiches if the power goes out and ingredients for soup and cookies if it doesn’t. It’s a good excuse to stay home, and stick it to capitalism by not buying a damn thing extra all weekend. Stay safe, stay warm and be good to yourself. This is an introvert’s paradise, so extroverts are on their own for this one. Imma knit and read and putz around on the website.

This layout lends itself well to Lenormand decks. It’s like a simple sentence, subject and verb. It shows us what the energy is and suggests a good thing to do about it.

Doing something (even if that something is wait, watch or conserve) can take the edge off of worries. Just having an action plan can help, even if you don’t wind up using it.

Current energy: The Stars.

I ‘hear’ “the road to riches is close at hand but hidden” This is a good omen type of card similar to the Star card in the RWS major arcana. It speaks to good fortune at hand, but it also has elements of subtle guidance. It hints at doing the necessary mental work for find your good fortune. Look before you leap, think before you act, but in the end, actions speak louder than words. You have to take steps in order to walk the road to good fortune.

What to do: The Bear.

Protect what you have. Don’t be a spendthrift just now. As Ben Franklin said “a penny saved is a penny earned.”

The deck author, Christopher Butler describes this card as a very mama bear energy.

Don’t just stand up for what you believe in, sit with it. Share space and spend time with the things and people most important to you as far as you are able. Send your thoughts and check in with friends and loved ones if you can’t physically be there.

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See you at the next sip!

Deck: Healing Light Lenormand by Chrstopher Butler copyright 2021 all rights reserved. Used with permissions granted on llwellynpublishing.com.

Action Eases Anxiety: This is it.

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CURRENT ENERGY: The Tower. You can’t control the world, but you are 100% in control of how you respond to it. Don’t pray for protection or to be given something. Pray instead for the strength and resources to keep yourself safe, to make or create the things you want.

WHAT TO DO: The Stork. This is the birth of something new and different. Change strategies. DO things differently to get different or better results. This is it. It’s your time to step up and do what you need to do for your own well being and those you love. Now is a good time to be the change you want to see in your inner world, and maybe the outer one too.

Action Eases Anxiety 2026


Happy New Year! Thanks for reading in 2025! I hope you will stick around for 2026 too. Sage Sips Tarot blog will stay free to read, no paywall at all, supported by Tarot fans like you.

2025 was a helluva year or a lot of folks individually not to mention the collective energy here in what was the United States. Inspired by my favorite meditation teacher, Dan Harris (inner peace, motherfuckers!) “Action Eases Anxiety” is stepping forward as a key idea for the new year. What is that David Axelrod quote? “Everything you can do is all you can do” or something like that. If we do all we can, then whatever happens we can also rest easy without regrets knowing we did everything possible. Then we can regroup, re-plan, re-relieve any new anxieties and try again as needed without beating up on ourselves about it.

Given that energy, I’m setting aside the usual prediction-tinged “Season” layout and bringing back what I used to call the “Timeflow” layout or some such thing. For 2026, I think a better name might be “Action Plans Ease Anxiety” I’ve re-worked the layout meanings to be a more substantial version of the two card Lenormand “Action Eases Anxiety” layout.

Understanding a problem is key to solving it, yes. But that kind of understanding is the foundation of any Tarot work, really, not predictions. I’ve said it before and I’m going to keep saying it…Tarot doesn’t tell you what is going to happen in life, Tarot helps you know what to do when life happens. This year the plan is to post primarily daily meditation readings, two card Lenormand action eases anxiety readings, and these larger Time Flow / Action Plan (I need to come up with a better name for this thing. PLEASE – feel free to leave suggestions in the comments!)

Anyway, here is today’s layout with the intention behind each card position

The general pattern of any layout holds its own message over an above the meanings of the individual cards. It can give context to the individual cards or it can be a whole message in and of itself within the context of the reading.

Today this is a whole-assed message, almost independent of everything else. Three out of the four cards are major arcana. This is nothing short of a loud buckle up buttercup we are going for a ride.

High energy doesn’t mean bad energy. I ‘hear’ “glimpse of recovery” as if the high energy is re-energizing more than doom-saying. I see sunny gold light and a clover lawn. (Bonus points – look up the clover card in the Lenormand deck). The level expanse of clover makes me thing that the energy and dynamics are all ‘under the hood’ Earlier today @spiralseatarot on Threads posted about the common wand image on the Magician and three other cards. In numerology, 2026 is a ONE year (2+0+2+6 = 10 and 1+0 = 1) The magician is typically numbered 1 in the RWS style Tarot decks, a magic wand echoes the shape of the number one. Both last night and this morning I coincidentally looked at the clock at 11:11. Wands in Tarot are self, and the element of fire. Be mindful and prepared and ready to control the fire, but in the end the Phoenix of 2026 rises from the ashes of 2025.

Part of me thinks all of that sounds a little psychotic. The bigger, intuitive part thinks we are being hit over the head with a message to “rekindle the fire within.”

The “Hold It Tight” card is about the things that are beneficial, helpful or very much needed in this moment – but might have been flying under your reader. This is an idea to pull out of the shadows, embrace and USE.

Here we see the Emperor. I’m not very knowledgeable when it comes to Norse Mythology, but I’m getting an Odin vibe here. That is the face to put on the Emperor card in this context. BE YOUR OWN ODIN. I don’t remember the author, but read on social media from a pagan themed feed that the typical christian-ish prayer mindset was to pray asking for protection and safety from diety, while the Nordic pagan mindset was to pray and ask for the strength and resources to protect ourselves. That is the message of the Emperor today. It is a reminder that what we need can be available. We aren’t going to be rescued, but we can / will be able to get the strength, wisdom, and resources to help ourselves and those around us. Hold tight to that strategy and mindset.

“Let It Go” is just exactly that – release the things that no longer serve so those things can move to another place to help and serve others. Don’t carry what you no longer need to carry. Release makes space for better things to fill in.

Here we see The Sun – happiness. This is a very Buddha – like paradox. Let go of happiness…to find happiness?

Yup.

It’s not the happiness you are letting go…it’s the searching, striving and TRYING to be happy that has to go.

Stop trying to be happy and stop relying on something or someone in order to be happy. Stop the search for happiness…and just be happy right here, right now with things just as they are in SPITE of everything being just as they are right now. Let go of finding happiness, and just BE whatever you are. It’s like the old Tshirt…Smile. It makes everyone wonder what you are up to.

Or, as Mark Salzberg wrote in Iron and Silk, “There is a saying that it’s the height of stupidity to look for the donkey that you’re already riding on.”

If you spend your time and effort looking for happiness, you never find the happiness that has been riding around inside you the whole time.

“Queue It Up” is like the green room for a TV guest on a talk show, or the on-deck circle for the next batter in a baseball game. This is a growing energy, that is close at hand but not quite in its time just yet. Timing is a theme here, combined with a message to trust your own instincts. This tells you what would be good to carry in your back pocket…your intuition will tell you better than anything when is the right time to deploy this action or this idea. “Queue it up” is something to prepare so you can use it when your intuition says the time is right.

In this case we see our third major arcana card, The Fool. The thing we are preparing is ourselves. All of this manifesting and ash-rising might require a little agility. You might be asked to start something new on spur of the moment. A chance, a leap of faith might crop up in this year’s energy environment, and this card is advising us to keep a little openness, adaptability and willingness to say yes to the unexpected in our pocket so we can take advantage of any sudden, unexpected but excellent opportunities.

Finally we come to the card of the moment. THIS is the idea whose time has come. This is where to focus our energy and attention right NOW. This has an element of release, too, being located right next to our “let it go” card…but this isn’t something to release, but rather something to ALLOW – this is the task at hand, and the flow to roll with.

Being the only minor arcana card gives two hints….that this nonthreatening. It isn’t the big Major arcana energy…it’s going to be ok. Trust. Flow.

Also this is the path of least resistance right now. Fighting the flow might be exhausting. Let it be easy for a few minutes. Not everything has to be filled with effort and striving. Here we get an echo of the previous Sun card’s message.

The ten of pentacles is also a card of happiness. True happiness, and appreciation and gratitude for all that money can’t buy. This is the donkey. This is the happiness we already have that we can only find when we let go of all the striving and looking and trying.

Here I am giving another pop culture reference. It echoes the social media reference to praying for strength over being protected because strength can be used to protect ourselves and those we love as well.

In the TV adaptation of Neil Gaimon’s American Gods, a character said that is the difference between his (Muslim?) prayer and that of the typical American – we pray to be given stuff, while in his tradition they pray to give thanks for what they already have.

Sit with that idea for a while. It is a game changer.

In summary, no one is saving us this year. This is the year when we learn to save ourselves. This isn’t the year when someone or something will make us happy – this is the year when we stop looking for happiness and can discover it was there all along.

Where ever or however you find it, I wish you a year of peace, health, and happiness.

Happy New Year!

Action Eases Anxiety Week Ahead Tarot (16 Nov 25)

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Action Eases Anxiety layout shows ‘what it is’ (left – current energy or situation) and ‘what to do about it’ (right- advice to help move forward) Having a plan makes things less scary, even if the plan goes off the rails (which is usually does – being adaptable helps too)

Three of Pentacles: the physical realm, especially when it comes to work and career feels inside out and upside down. And it isn’t all under your control. The system or teamwork may be falling apart or under stress.

Knight of Wands: Now is the time to make a move in favor of yourself. You are your own best mentor and support team in this moment. Don’t be petty or hurtful or throw anyone deliberately under the bus, but do what you need to do for you. This is that moment where the oxygen masks are dropping and you have to put yours on before you can help anyone else. You are no good to anyone, yourself or otherwise, if you are metaphorically unconscious. Tend to your own physical and mental health this week so you can be present for new situations and other people later on.

Often this strategy brings guilt about not helping others in this moment, or worry that there will be pay-back or blow-back. Think of it as a short term investment for a long term gain. If there is blow-back for giving yourself a short amount of time to do what you need to do for yourself – then that shows the true colors. A time like this where the energy supports taking care of yourself shows who supports you and who doesn’t. Use that information to know how best to spend your energy and efforts moving forward. This time not only benefits you directly, but also lets you help others with sincerity and dedication in times to come.

The knight of wands carries most of the energy in this reading. It often reminds me of the book/series Jonathan Strange and Mr. Norrel. In that, the Knight of Wands turns out to be a harbinger of “magic returning to England”

The Knight of Wands is here to let us know that this is a time for our magic to come home. It is a time to pay attention to your passions, your loves, the things that make life most magical for you.

Your magic is returning. This is the week to welcome it.

Action Eases Anxiety (9 Nov 25)

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The “Action Eases Anxiety” layout was inspired by Buddhist philosophy (I HIGHLY recommend Dan Harris’ Substack) and my “Learn With Me” series about Lenormand Tarot.

The layout is like a sentence…a noun and a verb. It represents the current energy, then what to do about it. It isn’t a prediction or a quick fix, but making an action plan like this takes the edge of worries. Any tarot reading can help us focus on the moment at hand, not what may or may not happen in the future. That in itself can help ease worry.

What it is (left card): Ace of Cups, reversed. Something is leaking or spilling. Where are your emotions being spent uselessly? Where is your creative energies being wasted? What fucks are you giving that would be better not to give, or to at least give somewhere else?

What to do (right card): Ten of Wands. Put down responsibilities that aren’t really yours. Remember that you can show the way, but you can’t walk through the door for someone else. You can lead a horse to water but you can’t make them drink. Your happiness is your responsibility, no one else’s. No one can give it to you, but equally, no one can take it from you unless you give it away.

Thanks for reading and watching! See you at the next sip!

Deck: Alleyman’s Tarot by Seven Dane Asmund, used with permissions Publishing Goblin LLC