
He probably didn’t actually say it, but Abraham Lincoln is often quoted as saying “people are as happy as they make up their minds to be.”
I find it true, but more nuanced than it seems.
It isn’t about conjuring up pleasant feelings from nothing in a rose-glasses toxic positive kind of way.
Oh no, my friend. It is much worse than that.
Making up your mind to be happy is more likely about accepting your circumstances for what they are and allowing the natural contentment and happiness come out. Happiness is allowed, not created.
Time and again life points back to one painting for me. Not one painting but one allegorical theme in traditional Chinese paintings: The Vinegar Tasters.
The painting shows Buddha, Confucius and Lau Tzu (author of the Tao Te Ching, the originator of Taoist philosophy) Buddha and Confucius are making faces while Lao Tzu smiles. It’s been said that they think they vinegar tastes sour, bitter and sweet respectively.
That’s not quite it.
Lau Tzu isn’t just magically or delusionally conjuring up a sweet flavor without the help of any magic berries any more than we conjure up blissed-out happiness out of thin air. Lau Tzu is tasting the exact same thing as the other two. He’s just smiling because that sour and bitter vinegar tastes just exactly how vinegar is supposed to taste. He’s smiling because the vinegar is being true to its authentic nature. He’s smiling because life is what it is.
Lincoln’s making up your mind to be happy is similar. Making up your mind to be happy isn’t making happy out of thin air. Making up your mind to be happy is making friends with life and the people and the things in your life…even the parts are like a big old barrel of sour, bitter vinegar. Smile because they are being exactly what it their authentic true nature to be. Then smile because you, just maybe, can be that way too.
Sage Sips blog is Tarot in the time it takes to sip your coffee. Tune in tomorrow for a new Monday thing. See you at the next sip!
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